Rasi Puttu Flour
Direction for Use
Take
required quantity of Rasi puttu flour and add equal quantity of warm
water with puttu flour and stir it in a vessel.now close the vessel with a lid
for five minutes. After 5 minutes spread the mixture in a vessel. For sweet and
better taste add enough sugar, coconut flakes, ghee or gingelly oil. For kara
puttu fry mustard, green chilli, onion, carrot, tomato in a pan and add
natural puttu mixture with it. Add salt for taste.
Ingrediants
Rice
flour, cardamom, cashew nut, vanilla essence and salt.
Nutritional
Information
CALORIES
|
432.27
K cal
|
TOTAL FAT
|
5.94
g
|
SATURATED FAT
|
2.70
g
|
POLY UNSATURATED FAT
|
2.05
g
|
MONO UNSATURATED FAT
|
1.15
g
|
TRANS FAT
|
0
g
|
CHOLESTEROL
|
0
mg
|
PROTEIN
|
11.86
g
|
CARBOHYDRATE
|
75.40
g
|
DIETARY FIBER
|
5.12
g
|
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